The No Poo Method

About
Hello & welcome to The No Poo Method! I'm Ashlee. I am a natural lifestyle blogger at The Crunchy Moose. You can read more about my no poo journey here.I am a stay at home mom who is passionate about whole food and the local environment. I started my natural journey several years ago after 3 years of back surgeries. Making some simple changes in my life stopped the seemingly endless back surgery cycle immediately and I am now stronger and healthier than the doctors said was possible. One of those changes was ditching my toxic shampoo. I grew up in the mountains of North Carolina and now live with my husband & son in the suburbs of Dallas.I am not a nutritionist, doctor, or health coach. But I am a no poo enthusiast! I love sharing what works (and what doesn't work) for me & connecting with like-minded people.I have an B.S. in Mathematics with a focus in Calculus and a M.B.A. in Finance. After grad school, I owned a retail store. I sold my store after my son came home to spend time with my growing family. While I was at home, I decided to share my healing journey (and apparently lots of pictures of my hair!) by blogging. Be sure to check out the FAQ page!

Hair Nutrition

Beauty comes from within. And your hair is no exception. Here are some foods and supplements that nourish your hair. … [Read More...]

Deep Conditioning

I do a deep conditioning mask about once a month. My personal favorite is coconut oil (see how I use it here). But I also use egg, honey, … [Read More...]

Meet Tara Creel

I met Tara a few months ago online. She just emailed me one day and said "hey, I no poo, too. Nice to meet you!" I went to her youtube channel, … [Read More...]

No Heat Curls

While I do still occasionally use heat on my hair, I prefer not to. I do blow dry it about a few times a year and will use this awesome hair … [Read More...]

Essential Oils For Hair

I absolutely love using essential oils for my hair. Not only do they smell great, but they are nourishing, strengthening, moisturizing, can … [Read More...]

Natural Hair Dye

This is not an extensive list of natural hair dyes, but these are the most common ones. I've also heard of people using beet juice, carrot juice, … [Read More...]